March: Self-Care

  1. Viv says:

    I love the first invitation to self-care. I’ve been getting headaches from forgetting to drink water throughout the day – having pretty water on the kitchen counter has really helped 🙂 Thank you for the lovely post.

    • Kerry Ingram says:

      HI Viv, thanks for your comment 🙂 Keeping a pitcher of herb infused water is a necessity for me. I get dehydrated so easily and the pitcher gives me an “at-a-glance” picture of how much, or how little, water I have had in the day. Adding flowers and herbs not only gives it extra yummy and medicinal qualities, but it’s also very inviting.

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